Welcome to Peaceful World Yoga's
Indoor and Outdoor Spaces...
Indoor and Outdoor Spaces...
Let yourself be immersed in the beauty of My
Peaceful World yoga Space, Garden, or Parks
REgistration Below
Peaceful world yoga studio and outdoor garden experiences
Melissa Spencer, founder of Peaceful World Yoga and Soul Rhythms, is a seasoned guide in the healing arts, offering both soulful movement and sound-based experiences for wellness and connection. As a devoted yoga instructor, Melissa leads weekly classes in her serene indoor studio and, when weather allows, beneath the open sky in her lush outdoor garden spaces.
Rooted in the wisdom of the Eight Limbed Path, her teaching style reflects a deep reverence for the whole self, mind, body, and spirit. Students are gently guided through slow, mindful Hatha Yoga infused with intentional breathwork (pranayama), fluid movement (asana), and the meditative journey inward (dhyana). Each class becomes a sacred invitation to return home to oneself.
Through her yoga practice and her sound offerings, including djembe drumming, crystal singing bowls, and the Native American flute, Melissa creates peaceful, heart-centered spaces where healing and transformation naturally unfold.
Weekly classes include:
Rooted in the wisdom of the Eight Limbed Path, her teaching style reflects a deep reverence for the whole self, mind, body, and spirit. Students are gently guided through slow, mindful Hatha Yoga infused with intentional breathwork (pranayama), fluid movement (asana), and the meditative journey inward (dhyana). Each class becomes a sacred invitation to return home to oneself.
Through her yoga practice and her sound offerings, including djembe drumming, crystal singing bowls, and the Native American flute, Melissa creates peaceful, heart-centered spaces where healing and transformation naturally unfold.
Weekly classes include:
- Gentle Hatha Yoga
- Restorative Sound Journey
- Chair Yoga - all levels
- Mobility & Movement
- Meditation Circles
- Drum Circles
- Community Drum Circle
- Sacred Sound Journeys
- Online Sacred Sound Sangha
- Online Native American Flute Sangha
- Drumming with Docs (for Veterans/Pediatrics
Testimonials:
"Melissa's restorative sound journeys have helped me to relax and let go of my thoughts and worries. Her gentle guidance has helped me so much in letting go of things in my life that are no longer serving a purpose. I highly recommend all of her classes but especially her SACRED sound journeys." -Barbara
"I have enjoyed attending the community drum circles that Melissa brings to the retirement community where I live. She is always surprising us with new drums and shakers, bells, and last time she even brought some plastic tubes called boomy wackers. I love waking up and knowing Melissa will be teaching a drum circle." -Janet
"Melissa's restorative sound journeys have helped me to relax and let go of my thoughts and worries. Her gentle guidance has helped me so much in letting go of things in my life that are no longer serving a purpose. I highly recommend all of her classes but especially her SACRED sound journeys." -Barbara
"I have enjoyed attending the community drum circles that Melissa brings to the retirement community where I live. She is always surprising us with new drums and shakers, bells, and last time she even brought some plastic tubes called boomy wackers. I love waking up and knowing Melissa will be teaching a drum circle." -Janet
*Disclaimer: Energy Healing is not a substitute for medical care. The information on this web site is for general and educational purposes only. This information is not intended as medical advice and should not be used for medical diagnosis or treatment.
Information on this web site is not intended to create any physician-patient relationship, nor should it be considered a replacement for consultation with a healthcare professional. If you have questions or concerns about your health, please contact your healthcare provider.
Energy Healing promotes harmony and balance within, relieving stress and supporting the body’s natural ability to heal. Energy healing is widely recognized as a valuable and effective complement to conventional medical care.
Information on this web site is not intended to create any physician-patient relationship, nor should it be considered a replacement for consultation with a healthcare professional. If you have questions or concerns about your health, please contact your healthcare provider.
Energy Healing promotes harmony and balance within, relieving stress and supporting the body’s natural ability to heal. Energy healing is widely recognized as a valuable and effective complement to conventional medical care.
Connect deeper through Vibrational Sound Therapy
|
|
|
|
©2024 | Peaceful World Yoga, LLC