PRIVATE CLIENT SESSIONS
Life is a balance from the lighter side of things to the heavy-duty aspects that life often brings us. The big question is…What does life balance really mean? What would a balanced life look like to us? And most importantly, how do we go about achieving it in the midst of our crazy schedules?
There are steps you can take to change what isn’t working and get back some control and balance in your life. Once you start seeing results, you’ll be better equipped to maintain that new found equilibrium.
The key is not to try to change everything at once, but to make small adjustments over time to determine what works for you. Eventually you will have a whole new set of positive life habits and you’ll never look back!
Let Peaceful World Yoga help you achieve more balance in your life. Find out how to make small changes to your life's routine that will make a huge impact. Through a customized program tailored to your individual goals and incorporating a variety of techniques including mindfulness, yoga and cognitive therapy you will see immediate results that will grow as your body and mind are nourished. You will begin to feel a shift right away in your moods, anxiety and stress levels and overall well-being.
We welcome clients of all ages and abilities. We can travel to your home or location of choice or host you in our home studio.
Rates are on a sliding scale based on an initial consultation to determine the program that will best fit your requirements. Contact us now to schedule an initial consultation visit.