What is Life Coaching? 
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Do you sometimes feel stuck in your life and know
there must be a breakthrough waiting for you but you cannot find it or access it?

Or are you clear on where you want to head in your life and/or your work, but are not quite clear on what it is going to take to get where you want?
Or maybe, you are the person who just feels like you could use some support creating more peace, freedom, joy, and effectiveness in your life and work.
And finally, maybe you are the person looking to launch an organization or build the capacity of your work and organization.​

​My style of coaching is one where I work to uncover the gifts you already have, look for the blind spots that are holding you back, and offer tools and ideas for how to set yourself up for success.



Peaceful World's Life Coaching Model:
  • Complimentary Coaching Consultation
  • 60 to 90 minute Introduction and Intention session 
  • Face-to-face sessions or online consults depending on the structure you prefer
  • Unlimited Email support
  • In person or phone check-ins 

Life Coaching is a connection between coach and client where the coaching relationship continually gives all the power back to you, the client. I believe that you know the answers to every question or challenge you may have in your life, even if those answers appear to be obscured, concealed or hidden inside.

My skills are about knowing the right questions to ask and having the right tools and techniques to empower you to find those answers within yourself.

You, the client, are the only expert in your entire life who truly knows who you are and what you need. You are the only expert who can recognize what is absolutely best for you. We are simply experts in the coaching process. As your coach, I help you discover what your own personal "best" might be.
Every day we make choices to do or not do many things. These choices may range from profound to trivial and each one has an effect that makes our lives more fulfilling or less fulfilling, more balanced or less balanced, that make our process of living more effective or less effective. Life coaching helps you learn how to make choices that create an effective, balanced and fulfilling life.

I help you connect your head and your heart in a way that transforms your passion for your dreams into action for your life.

I am trained to guide and coach you through many life situations, however, we may choose to specialize in one or more of the following areas :
  •  Confidence, Self Worth & Self Esteem
  •  Loving Relationships That Work
  •  Career Change - Creating Workplaces That Work
  •  The Mastery of Balance - Juggling a Life
  •  Self Care - Getting Your Own Needs Met
  •  Living Your Life  Purpose
  •  Personal Triggers - Managing Anger, Upsets, Frustration and Stress
  •  Managing Grief, Loss, Sadness and Change
  •  Connection Parenting
  • Communicating with Ease 
  • Resiliency to overcome life circumstances
  • Trauma-Informed therapy
  •  Self & Identity training 
  •  Finding creative outlets
  •  Food, Nutrition, & Optimal Health
  • Somatic Movement 
  • Mindfulness resources
  • Guided Meditations
  • Personal Yoga and/or Yoga Therapeutics

Don't see what you need listed above?  Contact Melissa Spencer for a personalized plan that works to meet YOUR needs.  

REACH OUT AND LET'S CONNECT IN PERSON
Please let us know how we can be of service to you
Call or Text:
​303-483-5878 
Email:
​Peacefulworldyoga@gmail
​
Website:
​www.peacefulworldyoga.com​
Find Us:
Melissa Spencer,  PhD
10198 Julian Way
​Westminster, CO 80031