Building Emotional Intelligence Workshop for Parents and Educators
September 21, 2019
6:00-8:00 pm
Investment: $35
There are many road maps to help you on your journal to guiding the youth in your life and this workshop may be your first step in many to help build resiliency in the youth in your life.
Join Peaceful World Yoga and learn the powerful role you play in encouraging the youth in your life (children, grandchildren, students, family members), learn the value of stillness and quite and experience the powerful skills of how to relax the body and mind through resiliency practices.
Benefits of a Mindfulness + Social Emotional Practice:
Register here: http://www.peacefulworldyoga.com/building-emotional-intelligence-workshop.html
Join Peaceful World Yoga and learn the powerful role you play in encouraging the youth in your life (children, grandchildren, students, family members), learn the value of stillness and quite and experience the powerful skills of how to relax the body and mind through resiliency practices.
Benefits of a Mindfulness + Social Emotional Practice:
- Build resiliency
- Decreases stress and anxiety
- Builds flexibility in the mind and body
- Shifts perspectives towards positive attitude
- Quiet to focus the mind
- Find calm in the body
- Identify and manage emotions more effectively
- Control thoughts, emotions and physiology
- Identify stress triggers and learn how to "de-stress"
- Decrease pain that results from anxiety and stress
- Decrease blood pressure in both adults and youth
- Helps to build a healthy immune system
- Promotes a sense of well-being
Register here: http://www.peacefulworldyoga.com/building-emotional-intelligence-workshop.html
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