Let yourself be immersed in the beauty
Peaceful World yoga Spaces
Monthly Sacred Sound Journey
Thursday, April 9th, 2026 from 6:30 to 7:45 in the evening
Props provided but feel free to bring a favorite cozy blanket (jammies welcome)
Awakening in Soft Light
April invites a gentle return. Not a sudden awakening, but a soft unfolding. A quiet shift as light begins to filter back in, both around us and within us.
In this Sound Journey, you are invited to settle into that in-between space where nothing needs to be forced and nothing needs to be rushed. Supported by the soothing tones of crystal singing bowls and a variety of gentle instruments, the experience is designed to guide your body and mind into a state of deep relaxation. As the sounds wash over you, the somatic experience naturally begins to heighten, allowing you to soften, release, and reconnect.
This is a space to rest in stillness… to gently awaken from within… and to return to a sense of inner peace that has always been there, quietly waiting beneath the surface.
Registration required:
https://www.peacefulworldyoga.com/february-offerings.html
Venmo: @Melissa-Spencer-11
Zelle: [email protected]
Energy Exchange: $20 (no one turned away, pay what you can)
Thursday, April 9th, 2026 from 6:30 to 7:45 in the evening
Props provided but feel free to bring a favorite cozy blanket (jammies welcome)
Awakening in Soft Light
April invites a gentle return. Not a sudden awakening, but a soft unfolding. A quiet shift as light begins to filter back in, both around us and within us.
In this Sound Journey, you are invited to settle into that in-between space where nothing needs to be forced and nothing needs to be rushed. Supported by the soothing tones of crystal singing bowls and a variety of gentle instruments, the experience is designed to guide your body and mind into a state of deep relaxation. As the sounds wash over you, the somatic experience naturally begins to heighten, allowing you to soften, release, and reconnect.
This is a space to rest in stillness… to gently awaken from within… and to return to a sense of inner peace that has always been there, quietly waiting beneath the surface.
Registration required:
https://www.peacefulworldyoga.com/february-offerings.html
Venmo: @Melissa-Spencer-11
Zelle: [email protected]
Energy Exchange: $20 (no one turned away, pay what you can)
Testimonials:
"Melissa's restorative sound journeys have helped me to relax and let go of my thoughts and worries. Her gentle guidance has helped me so much in letting go of things in my life that are no longer serving a purpose. I highly recommend all of her classes but especially her SACRED sound journeys." -Barbara
"I have enjoyed attending the community drum circles that Melissa brings to the retirement community where I live. She is always surprising us with new drums and shakers, bells, and last time she even brought some plastic tubes called boomy wackers. I love waking up and knowing Melissa will be teaching a drum circle." -Janet
“Melissa’s Restorative Yoga class is like pressing pause on the world. The moment I settle into the poses, my body begins to soften and my mind finally lets go of the noise I didn’t even realize I was carrying. I leave each class feeling lighter, calmer, and more connected to myself. It’s not just yoga, it’s a sanctuary, and I’m so grateful for the peace it brings into my week.”
— Sarah M.
"Every time I come to Restorative Yoga I feel like I’m being held in a cocoon of calm. It’s where my whole system resets." — Emily R.
"Restorative Yoga reminds me how powerful rest can be. I leave class feeling renewed in body and spirit." — James T.
"This practice has taught me that slowing down is not only healing, it’s essential. Restorative Yoga gives me the balance I didn’t know I needed." — Laura S.
"In Melissa’s class, I finally allow myself to exhale fully. Restorative Yoga gives me the permission to just be." — David H.
"Melissa's restorative sound journeys have helped me to relax and let go of my thoughts and worries. Her gentle guidance has helped me so much in letting go of things in my life that are no longer serving a purpose. I highly recommend all of her classes but especially her SACRED sound journeys." -Barbara
"I have enjoyed attending the community drum circles that Melissa brings to the retirement community where I live. She is always surprising us with new drums and shakers, bells, and last time she even brought some plastic tubes called boomy wackers. I love waking up and knowing Melissa will be teaching a drum circle." -Janet
“Melissa’s Restorative Yoga class is like pressing pause on the world. The moment I settle into the poses, my body begins to soften and my mind finally lets go of the noise I didn’t even realize I was carrying. I leave each class feeling lighter, calmer, and more connected to myself. It’s not just yoga, it’s a sanctuary, and I’m so grateful for the peace it brings into my week.”
— Sarah M.
"Every time I come to Restorative Yoga I feel like I’m being held in a cocoon of calm. It’s where my whole system resets." — Emily R.
"Restorative Yoga reminds me how powerful rest can be. I leave class feeling renewed in body and spirit." — James T.
"This practice has taught me that slowing down is not only healing, it’s essential. Restorative Yoga gives me the balance I didn’t know I needed." — Laura S.
"In Melissa’s class, I finally allow myself to exhale fully. Restorative Yoga gives me the permission to just be." — David H.
*Disclaimer: Energy Healing is not a substitute for medical care. The information on this web site is for general and educational purposes only. This information is not intended as medical advice and should not be used for medical diagnosis or treatment.
Information on this web site is not intended to create any physician-patient relationship, nor should it be considered a replacement for consultation with a healthcare professional. If you have questions or concerns about your health, please contact your healthcare provider.
Energy Healing promotes harmony and balance within, relieving stress and supporting the body’s natural ability to heal. Energy healing is widely recognized as a valuable and effective complement to conventional medical care.
Information on this web site is not intended to create any physician-patient relationship, nor should it be considered a replacement for consultation with a healthcare professional. If you have questions or concerns about your health, please contact your healthcare provider.
Energy Healing promotes harmony and balance within, relieving stress and supporting the body’s natural ability to heal. Energy healing is widely recognized as a valuable and effective complement to conventional medical care.
Connect deeper through Vibrational Sound Therapy
